Monthly Archives: September 2016

Further Adventures in Fermentation

So, a couple of posts ago, I told you about my first forays into the art of fermentation. Let’s see, I’ve made sauerkraut (not bad), pickles (nobody likes them… I’ve disposed of them), picked beans (um… also not a major success), pickled cauliflower (won’t ANYBODY try them??), water kefir, and kombucha.

Notice that those last two have no comments? Well, that’s because the kombucha has been going strong. I had one batch that went very wrong (smelled suspiciously like a sewage tank.. not very palatable) and started fresh. I was able to purchase a scoby (symbiotic culture of bacteria and yeast… look it up but be prepared – it looks like slime… see below) as well as starting another one from a bottle of purchased unflavoured and raw kombucha. A few months in, my kombucha is pretty darned tasty, if I do say so myself.

scoby

The beginnings of a new scoby on the surface of a batch of kombucha. The larger blob is the original scoby, used to ferment this batch.

If you’re not familiar with kombucha, it’s a fermented beverage made with tea, sugar, and a scoby, a bacteria/yeast culture that feeds on the sugar and the caffeine in the tea. When the process is complete (or to one’s satisfaction), the resulting beverage is kind of tangy/sour/sweet and slightly fizzy. Flavourings like juice, berries, herbs, syrups, etc. can be added in a second ferment in a sealed bottle and the resulting drink can become quite fizzy. The batch I bottled earlier today (pictured below) is seasoned with blackberries and lavender and is one of my favourite combos.

blackberrylavender-booch

It’s a drink that has been around for a long time (possible thousands of years) and there are many reported, but largely unproven, health benefits. For myself, I can say that some developing hip pains have pretty much gone. Is is from the kombucha? I don’t know. Thing is, I like this stuff. It’s easy to make. It tastes good. I’m drinking something that’s filled with probiotics and that can’t be bad for my body.

The water kefir, on the other hand, seemed to be going very well. Unfortunately, it was so sickly sweet that I was concerned that it wasn’t fermenting properly. I threw it all out. I do, however, have a couple of bottles that turned out so well that I’m tempted to try again. Tempted. I haven’t broken down yet and purchased more water kefir grains. I have a bar fridge filled with kombucha that will need to be consumed before I seriously consider it.

As for other fermented foods? I like the idea of fermentation but, around here, if no one’s going to like or eat them, why make them?

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Categories: Blogging, Fermentation, Health, Just stuff, kefir, kombucha, No Knitting, water kefir | 1 Comment

It’s Been HOW Long?

Yeah, you probably think I’ve fallen off the face of the earth or are out and about doing something so exciting and time-consuming that I have no time for anything, let alone blogging. Well, you’d be wrong on both counts although it has been busy, just not with anything terribly exciting. I guess it’s called life.

Truth be told, I’ve simply been too tired and uninspired. Every time the thought of blogging has entered my mind, so have thoughts of other things that really should be done first. Or, something’s come along to take up my time or distract me from the thought of writing anything.

So, now that I have time and I’ve actually sat down and started typing, where to I start? It’s been a fairly busy summer, one that has flown by. My mother and one of my grandsons came for a (short, very short) visit. It was good to see them both. John and I did manage to get away for a week, just after my birthday. We traveled around southern British Columbia, through the Kootenays. It was a much needed getaway from our daily routines and, even though it was a lot of driving, it was relaxing, a time of simply enjoying the scenery and each other’s company. Even our old car (1993 Mazda 626) behaved and gave us no real concern. Now, the days are beginning to shorten and cool; the kids are back in school and life is settling down into something resembling normalcy.

If you follow me on Facebook, you’ll know that I’m still cooking, still knitting, still making the occasional batch of soap, and I’ve started making more fermented foods and beverages. If you follow me on Ravelry, you’ll know that I’ve started a small knitting project that I won’t be blogging about until it’s finished and in the hands of its recipient. (Ha! how’s that for a teaser, huh?)

So, now we’re at the end of summer. Life is settling back into a regular routine. Now that we’re “back to normal”, I’m hoping to spend more time doing the things I enjoy, which includes blogging… well… writing. It’s been too long a break.

For now, I’ll leave you with a few photos taken this summer…

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